Turmeric With Bee Honey: A Remedy That Is Priceless

Did you know that the mixture of honey and turmeric is a remedy rich in nutrients very effective in relieving the symptoms of influenza ? It also helps us reduce joint pain.

Turmeric is a very popular spice all over the world, whose yellow color does not go unnoticed, and which brings a very special taste to dishes.

Originally from Asia, turmeric has become very popular among health-promoting foods. Indeed, in addition to providing a powerful anti-inflammatory action, it is rich in antioxidants and other important nutrients that help prevent and fight against various diseases.

By tradition, this spice is used in gastronomy to give flavor and color dishes.

However, since ancient times, many cultures attributed to it different medicinal uses in order to make cures and treatments to relieve certain pains and various health problems.

Turmeric with bee honey  is a remedy that has spread over time and is now becoming popular .

This is a very powerful combination that, thanks to its concentration of nutrients, can strengthen the body to keep it healthy.

What is this honey turmeric remedy?

Turmeric and bee honey are two natural ingredients that  have always been used thanks to their anti-inflammatory, antioxidant and analgesic action,  which can help control the different types of pain and diseases that affect the organs of the body.

To better understand the benefits of this natural remedy, it is important to list the benefits of each of the two ingredients.

The benefits of turmeric

The active ingredient in turmeric, curcumin, is responsible for giving it its characteristic color, but above all its incredible health properties. 

Curcumin has anti-inflammatory and analgesic action  which can help decrease different types of pain, in addition to suppressing the release of inflammatory mediators.

Its antioxidant compounds are compared to vitamin C and E, which inhibit the action of free radicals  that can cause chronic diseases like cancer and premature aging.

In general, turmeric is used for:

• Improve symptoms of arthritis and muscle pain. 
• Fight against various pathogens such as S arcine, Gaffkya, Corynebacterium  and  Clostridium , and certain types of mycoses.
• Protect the brain.
• Strengthen the immune system. 
• Tone and protect the liver. 
• Prevent and reduce the impact of different types of cancers.

The benefits of honey

The complement of this natural treatment is honey. A very popular ingredient all over the world for its taste and multiple health properties. 

Honey has antiseptic, fortifying, calming properties. Laxatives, diuretics and bactericides, which  have been studied for years. In order to find out what were the benefits for the human body.

This ingredient is known to be the best natural antibiotic. Because it has been verified that it can destroy different types of microorganisms.

But, beyond that, honey can also be used for:

• Relieve flu and cold symptoms, such as nasal congestion and sore throat.
• Strengthen the body’s immune response to destroy viruses and malignant bacteria.
• Treat and prevent infections.
• Accelerate the healing of the skin.
• Regulate the intestinal flora.
• Improve digestive health and calm ulcers.

How to prepare turmeric with bee honey?

The combination of turmeric and bee honey is also known in natural medicine as  “golden honey”.

It is  a natural remedy with a strong anti-inflammatory power which improves the immune defenses and helps to treat different diseases.

It is ideal for reducing flu symptoms, colds and pain in the joints. 

Ingredients

• 100 g bee honey
• 1 tablespoon of turmeric (15 g)

Instructions

Put a spoonful of powdered turmeric for 100 grams of 100% organic bee honey. 

Then mix the two ingredients until you get a homogeneous mixture. Then pour the remedy into a glass container with a lid.

The recommended dose

To treat flu and cold symptoms, we recommend taking half a teaspoon of this mixture every hour for the first day and then reducing the dose to half a teaspoon every two hours. 

You can also dilute it in a glass of water if you can’t stand the very sweet taste.

Advice

• This remedy should be avoided if one is suffering from biliary disease. Turmeric can indeed cause a contraction of the gallbladder. 
• To treat respiratory illnesses, it is also recommended to take 3 scoops per day, for a full week.