Find Out How To Eliminate Dust Mites From Your Bed

To avoid the proliferation of dust mites in your bed, in addition to ventilating it well on a daily basis, you must disinfect the mattress regularly to avoid suffering from health problems.

The bed is one of the basic elements of any home, where we can rest at night. However, due to sweating, dead skin cells and dust, it is also the ideal place for the proliferation of mites. Find out how to get rid of dust mites naturally.

We spend a significant part of our day in bed. We then allow our body, at this time, to implement various functions, essential to our health.

However, due to perspiration, dead skin cells and dust, our mattress deteriorates day by day and becomes the perfect place for the proliferation of various microorganisms.

If we ignore it often, allergies, infections and breathing problems can be caused by dust mites and bacteria that thrive in our bed.

Fortunately, there are natural cleaning and disinfection methods. They allow us to get rid of this problem, without needing to expose us to chemicals or spend too much money.

In the rest of this article, we’ll share with you a natural formula to achieve this. As well as some recommendations for maintaining your bed properly.

1.5 million dust mites live in your bed

Before knowing how to disinfect your bed, it is important that you know that your mattress can contain up to 1.5 million mites, which reproduce very easily.

In fact, sheets and mattresses absorb sweat and skin cells. They are ideal elements for these little animals that cause asthma and various allergic reactions.

Many experts advise to ventilate the bed well for several hours in the morning. In fact, fresh air and light help eliminate dust mites.

Making the bed right after getting up will trap heat and moisture in the body. Therefore, this will allow the development of an environment conducive to the proliferation of mites.

You will then develop disorders, which we tend to associate with the following diseases:

• Nasal congestion
• Asthma
• Sneezing
• Hay fever
• Red eyes
• Rhinitis
• Itches
• Skin irritations

If you have one or more of these symptoms, take immediate action to improve your bed environment.  This will prevent you from suffering from even more serious problems.

How to eliminate dust mites in a natural way?

In addition to ventilating your bed well for several hours in the morning, there are other handy methods you can use to make sure you have a cleaner, more sanitized bed.

First, you need to change the sheets and mattress pads every two weeks. Keep in mind that these are the items in bedding that retain sweat the most.

Second, you should also thoroughly clean everything around the bed. And prevent dust from accumulating.

To avoid having to resort to aggressive chemicals, we advise you to use white vinegar and hydrogen peroxide.

In addition to all of this, feel free to use the following home remedy. It will allow you to thoroughly disinfect your mattress and eliminate dust mites.

Sodium bicarbonate and essential oil disinfectant

Sodium bicarbonate is an antiseptic product that will allow you to absorb the humidity and dirt present on the mattress.

Its properties neutralize bad odors and leave a feeling of freshness ideal for sleeping well.

The essential oil you are going to use can be tea tree or eucalyptus. Both have very pleasant aromas which will enhance the disinfection process and contribute to the total elimination of mites.

This method is 100% ecological and can perfectly replace all conventional products that contain harsh chemicals.

Ingredients

• 1 cup of sodium bicarbonate (200 g)
• 10 drops of essential oil
• 1 medium sieve
• 1 brush
• A hand-held vacuum cleaner

What should you do ?

• Put the sodium bicarbonate and the essential oil in a container.
• When the two are well mixed, put them in a sieve and distribute them well over the entire surface of the mattress.
• Then scrub your mattress with the brush and make sure you clean its entire surface.
• Leave it on for at least an hour, so that the active compounds of the natural ingredients work.
• Remove excess baking soda with a hand vacuum.
• Repeat this once a month.

Are you really sure your bed is clean? Even if you don’t smell bad or there is no visible dirt, it is very likely that hundreds of thousands of dust mites and microorganisms that are harmful to your body will proliferate there.

If you have pets, also keep them out of the bedroom, as they could make this problem worse.

Follow the advice we have given you and you will find that it is very useful in eliminating dust mites and keeping your resting place in optimal condition.