6 Herbal Remedies To Treat Diarrhea

In addition to reducing diarrhea, these remedies will help us prevent dehydration and replenish the loss of mineral salts that often accompany this condition.

Our body loses fluids and nutrients that are essential for all of its systems to function properly when we have diarrhea.

This problem, which is not a disease but a symptom, produces decompensation which manifests as physical weakness, dizziness and abdominal pain.

For this reason, although diarrhea does not imply an extremely serious health condition, it is essential to be able to treat it. For this purpose, certain remedies will help you reduce diarrhea while restoring the dehydration it causes.

As such, today we are going to share with you in this article 6 herbal solutions to treat diarrhea. These plants are particularly indicated to replace liquids and mineral salts and also help to regulate digestion.

Don’t hesitate to try them out!

1. Thyme infusion

Thyme is one of the most popular herbs in the catalog of alternative treatments for disorders that affect the digestive system. It is soothing and contains nutrients that help improve the health of diarrhea.

Its compounds promote intestinal movement and balance the digestive process. In addition, thyme has anti-microbial properties and also prevents other infections.

Ingredients

• 1 cup of water (250 ml)
• 1 teaspoon of thyme (5 g)

Preparation

• Boil a cup of water then, when it reaches a boiling point, add the teaspoon of thyme.
• Leave to cool for 10 minutes then drain.

Way of consuming

• Drink a cup of this thyme tea when you have diarrhea.
• If you feel the need, you can take it twice a day.

2. Fennel infusion

This digestive remedy based on fennel is a good ally to control diarrhea. Its minerals help regulate electrolyte levels and prevent discomfort from dehydration.

It is gentle on the stomach and serves as “food” for healthy bacteria that protect the intestine from infectious agents.

Ingredients

• 1 tablespoon of grated fennel (15 g)
• 1 cup of water (250 ml)

Preparation

• Add the fennel to a cup of boiling water and cook the drink.
• Let it steep for 10 minutes then filter the infusion.

Way of consuming

• Consume 2-3 cups of this fennel infusion every day to stop diarrhea.

3. Cinnamon infusion

Cinnamon has medicinal properties that help control the loose stools and colic that usually accompany diarrhea. It is anti-inflammatory and does not cause damage to the intestinal mucosa.

Ingredients

• 1 teaspoon of ground cinnamon (5 g)
• 1 cup of water (250 ml)

Preparation

• Add the cinnamon powder to a cup of boiling water.
• Let the drink sit until it is safe to drink.

Way of consuming

• Consume 2 cups of this cinnamon infusion per day.
• Take it for 3 days in a row.

4. Mint infusion

Mint is a digestive tonic that can treat many stomach symptoms. In addition to reducing diarrhea, it balances the bacterial flora and decreases the production of acidic juices.

These properties help balance the pH of the stomach, preventing inflammatory problems or recurring pain.

Ingredients

• A cup of water (250 ml)
• 1 tablespoon of mint leaves (15 g)
• 1 tablespoon of honey (25 g)

Preparation

• Boil a cup of water and add the mint leaves.
• Cover the drink and let it steep for 10 minutes.
• Then filter the infusion and sweeten it with a spoonful of honey.

Way of consuming

• Drink up to 3 cups of mint tea per day to stop diarrhea.

5. Sage infusion

Sage is an astringent herb that controls the pH of the stomach and helps control problems like diarrhea. Its properties relieve inflammation and reduce physical weakness caused by dehydration.

Ingredients

• 1 teaspoon of sage leaves (5 g)
• 1 cup of water (250 ml)

Preparation

• Add a teaspoon of sage leaves to a cup of boiling water.
• Then let the drink infuse for 10 minutes and filter it.

Way of consuming

• Drink this infusion when you have diarrhea.
• Consume it up to 2 times a day.

6. Birch bark infusion

This herbal remedy reduces symptoms of diarrhea and helps replace lost fluids and minerals. Its astringent and anti-inflammatory properties regulate digestive health and prevent excess acidity.

Ingredients

• A teaspoon of birch bark (5 g)
• 1 cup of water (250 ml)
• 1 tablespoon of honey (25 g)

Preparation

• Add birch bark to a cup of boiling water and cover it.
• Then let it sit for 10 minutes then remove it and soften the infusion with a spoonful of honey.

Way of consuming

• Drink a cup of this birch bark infusion at the first sign of diarrhea.
• Consume it up to 2 times a day.

If you are suffering from diarrhea and you feel weak, do not hesitate to prepare one of the remedies suggested in this article. However, if this disorder persists, see your doctor to determine if you need another type of treatment.

Diarrhea is an uncomfortable symptom of the digestive system that can cause nutritional breakdown. To stop diarrhea, it is important to use natural remedies whenever possible. Consume them in small doses so that your body assimilates them better.