4 Chocolate Desserts To Devour Without Remorse
Do you want to follow a balanced diet but find it difficult to give up sweets? No more pain: discover four healthy and very easy to prepare chocolate desserts.
Do you want to make chocolate desserts that don’t make you remorseful? It’s possible ! We share with you the best ideas to surprise your guests and enjoy as a family without worrying about gaining weight!
Eating healthy does not prevent you from having fun. In fact, it is possible to consume chocolate without worrying about calories! Choose dark chocolate among all the varieties because it is the healthiest and enjoy!
Chocolate desserts to devour without remorse!
Dark chocolate can have great health benefits. Did you know, for example, that it might help reduce the risk of stroke or help lower bad cholesterol?
Including dark chocolate in your diet can be a good (and delicious) idea ! Here are some of the best healthy chocolate desserts you can find.
1. Brownie without flour
As you can read, it is possible to make delicious dark chocolate brownies without adding flour or sugar! An ideal recipe for those who want to take care of their weight, who suffer from diabetes or celiac disease, or who simply want to have a more balanced and healthy diet.
Ingredients
- 100 g dark chocolate for pastry, no added sugar
- 1 egg
- 50 ml of milk
- ¼ cup egg whites
- ½ teaspoon of stevia
- ⅓ cup of peeled and chopped nuts
- ½ teaspoon of baking powder
- 1 tablespoon of peanut butter
- 1 pinch of salt
Preparation
- Preheat the oven to 180º C.
- Chop the chocolate and put it in a bowl. Melt it in the microwave for a minute or two (depending on the power of your appliance). Be careful not to burn it.
- Add the milk and peanut butter. Mix well.
- Add the egg, whites and stevia while stirring.
- Add the chopped nuts and finally the baking powder.
- Place the mixture on a baking sheet and bake it for 8 to 10 minutes at 180 ° C.
2. Chocolate desserts: chocolate cake and chickpeas
Who said you have to use flour and sugar to make a tasty and moist cake? We suggest you prepare one with chickpeas. Its advantage? You can fill it or cover it with fruit, it will be simply delicious!
Ingredients for a cupcake
- 250 g cooked chickpeas
- 2 eggs
- 50 g of honey
- ¼ teaspoon of baking powder
- ½ teaspoon of stevia
- 1 handful of chopped walnuts (optional, to taste)
- Raisins (optional, to taste)
- Vanilla essence (optional, to taste)
Preparation
- Preheat the oven to 180º C.
- Drain the chickpeas and place them in a bowl. Book.
- Beat the two eggs and add them to the bowl of chickpeas.
- Take a blender and mix the chickpeas and eggs until you get a homogeneous mixture.
- Add the stevia, the essence of vanilla and the baking powder.
- Melt the dark chocolate in the microwave and add it to the mixture. Beat well.
- Add the nuts and chopped raisins. Stir well.
- Place the mixture in a buttered pan and cook at 180º C with high and low heat for about 30 minutes.
3. Chocolate and avocado mousse
Chocolate mousse is a dessert that never disappoints. You’ll love this version because it’s super easy and incorporates avocado, one of the healthiest fruits around. Don’t miss this recipe!
Ingredients
- 1 avocado
- 100 grams of dark chocolate
- 2 tablespoons of agave syrup
- 1 tablespoon of milk
- Vanilla essence (to taste)
Preparation
- Peel the avocado, remove the core and cut it into small pieces. Add it to the blender bowl.
- Add the other ingredients and mix well until you get a creamy foam.
4. Chocolate desserts: coconut and chocolate truffles
The last of the chocolate desserts we offer today is very easy to make. In no time and with little effort, you will have a truffle that will delight your guests.
Ingredients
- 2 cups of dehydrated coconut
- 4 tablespoons of honey
- 4 tablespoons of coconut oil
- 1 teaspoon of vanilla extract
- 100 g dark chocolate
Preparation
- Crush the coconut until you get coconut flour.
- Stir in the honey, oil and vanilla extract. Mix until everything forms a paste.
- Prepare small balls and put them in the refrigerator for at least half an hour.
- Melt the chocolate in the microwave and immerse the balls in it. Refrigerate again and enjoy!
Which of these chocolate desserts is your favorite? Try them all, and don’t be stuck on your sweet tooth : it is possible to eat dessert without endangering your health!
