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Brain
Practicing Kindness: A Wonderful Way To Take Care Of Your Brain
Even though it’s hard to believe, we are Practicing kindness in everyday life is not just a way of creating…
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Stonga
Buttons Of Fat In The Back: What Are The Causes?
The appearance of fat pimples in the back is common and of concern to those affected. It is important to…
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Natural Remedies
How To Detoxify The Body With Juice And Broth
You should not be hungry during detoxification, which is why you can afford to eat in larger amounts. Remember to…
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Stonga
Find Out How To Eliminate Dust Mites From Your Bed
To avoid the proliferation of dust mites in your bed, in addition to ventilating it well on a daily basis,…
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Good Habits
The 6 Best Exercises To Strengthen The Lower Back
Regular practice of these exercises can help us strengthen the back and relieve it than prevent pain from bad posture.…
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Natural Remedies
Relaxation Exercises For Deep Sleep
When going to bed, it is important to turn off the cell phone and the television, and you must also…
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Good Habits
Curiosities For Sleeping Better Than You Think
It is not always necessary to resort to medicines or natural products to get to sleep. If you’re having trouble…
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Brain
Choline: An Essential Nutrient With Many Benefits
Choline is an essential and fundamental nutrient for the development of the nervous system. Its contributions improve cognitive functions, among…
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Healthy Eating
Aerophagia: Causes And Treatments
In children, aerophagia is quite common and is often associated with infantile colic. Aerophagia is a physiological phenomenon produced by…
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Beauty And Personal Care
5 Tips To Get An Hourglass Figure
To get a slim and well-defined waist, you have to take several parameters into account: physical exercise, a good diet…
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